Pathwayss

Suicide and Self-Harm

Providing safe, compassionate support for those experiencing thoughts of suicide or self-harm.

You are not alone — we’re here to listen and support you.
  • Supporting individuals experiencing suicidal thoughts
  • Helping to manage urges to self-harm
  • Building hope and coping strategies for the future
  • Addressing underlying emotional pain with compassion
  • Reconnecting with reasons for living and healing

A Safe Place to Talk

Whether you'd prefer to talk online or in person, we make therapy accessible, flexible, and secure. You’ll be matched with a therapist who speaks your language — literally and emotionally. Our multilingual team offers a safe space where you’ll feel heard, understood, and respected.

  • Understanding and managing suicidal thoughts
  • Reducing self-harming behaviours safely
  • Exploring underlying emotional pain
  • Developing alternative coping strategies
  • Building hope, resilience, and reasons for living
Reach Out

Challenges You May Be Facing

If you are living with thoughts of suicide or self-harm, you might be feeling isolated, ashamed, trapped, or hopeless. Therapy offers support without judgment, helping you understand your feelings, find new ways to cope, and move towards a safer, more hopeful future.

90%

of clients report feeling less isolated and more hopeful after accessing therapy.

85%

of clients develop new coping strategies to manage suicidal thoughts and self-harm urges.

Walking With You Through the Darkness

You don't have to face this alone. Our therapy provides a safe, compassionate environment to help you survive the hardest moments and begin to reconnect with hope, purpose, and life itself.

Safe, Non-Judgmental Space

Whatever you’re feeling, you are welcome and supported.

Building Hope

Helping you reconnect with reasons for living and healing.

Empowering Recovery

Supporting you to find strength, resilience, and new ways forward.

Hope Starts Here

No matter how dark things may feel, change is possible. Reach out today — we are here to listen and walk this journey with you.

Get Support